Your Home. Your Pace. Your Pilates Journey.

• User

Personalized Pilates Sessions

Tailored workouts designed specifically for your body’s strengths, limitations, and goals, ensuring each session is effective and safe.A random YouTube exercise video this is not ;)

• Home

Convenient and Flexible Scheduling

Enjoy Pilates in the comfort of your own home, either in-person or online, with sessions that fit seamlessly into your busy life.

• Heart

Supportive, Judgment-Free Environment

Work with an empathetic instructor who understands your unique challenges and helps you feel confident and motivated throughout your fitness journey.

1. Book Your Introductory Session

Schedule your first session at a convenient time, either in-person or online. We’ll discuss your goals, any physical restrictions, and get started with a few fundamental exercises.

• Book Intro Session

2. Choose your session style

Personal Pilates is done your way.You can choose to do individual sessions, or exercise with a partner in duet sessions, or even opt for trio sessions.Sessions can be done online or in person (mobile pilates).

3. Choose Your Ideal Package

Choose a Pilates Premium Monthly Package that works for you.Our standard sessions are 50 minutes. However, if you'd like 30-minute sessions or other customizations, let us know and we'll put together a custom package for you.

• Sign Up

The only way to fit exercise into my life!

"As a business owner and homeschooling mom, having a set twice-weekly online Pilates appointment is the only way to fit exercise into my busy life."James is an excellent instructor, giving helpful cues and challenging me in just the right measure. I always walk out of my sessions feeling stronger — and I'm more productive when I get back to all the tasks I juggle!"

Shelley, off to record a podcast in her Pilates gear

I've recovered from surgery — and feeling stronger than before!

"Five years ago, I had a right knee replacement and was heavily reliant on anti-inflammatories. I was also experiencing pain and limited mobility in my left knee. That's when I decided to start Pilates with James."I'm now happy to report that I no longer need anti-inflammatories and I've avoided any further knee surgeries."Pilates has spared me a world of pain — plus, it's great fun!"

Kathy, planning her next trip to Ireland

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• Plus

Lesson Bundles

A discounted pack of lessons to use when it suits you.Choose from 4-, 8-, or 12-lesson packs to fit your schedule and goals.Available for Individual, Duet, or Trio training sessions.

• Star

Pilates Premium

Once you're ready to make Pilates a habit, our Pilates Premium Membership is the ideal option.For a set monthly fee, enjoy a priority booking for your lessons and up to three reschedules per month.Available for Individual, Duet, or Trio training sessions.

Mobile Pilates

One of our instructors will come to you and teach your sessions in the comfort of your own space.All you need is a mat and enough space to stretch out.

Online Pilates

Your instructor coaches you in real time via a video call.This is the ultimate in convenience, without sacrificing personalization.

Imagine a workout that leaves you feeling more energized, aligned, and in tune with your body.

That’s what you can expect from our sessions.Pilates is a transformative practice that focuses on controlled movements designed to enhance your strengths.Whether you’re looking to improve posture, reduce discomfort, or condition your body for a particular sport, our time together will be dedicated to achieving your specific goals.

James Kendall-Smith

Hi there, I’m James. I'm the Lead Instructor here at My Personal Pilates.I'm a BASI Qualified Pilates Mat Work Instructor with nine years of experience as a personal trainer and Pilates instructor.My journey with Pilates began as a personal one. I struggled with low muscle tone and found traditional weightlifting wasn’t for me.Pilates was my ‘ah-ha’ moment.It’s a practice that’s not about pushing through weaknesses, but about celebrating and enhancing your strengths.I’ve made it my mission to help others discover the power of Pilates, especially those who might not feel at home in a traditional gym environment.In my years as a Pilates instructor, I've been witness to many of my clients' triumphs, including:

Whatever your fitness goals are, I'd be honored to support you to achieve them.

If you enjoy the Introductory Session and want to continue your Personal Pilates journey, you can check out our different package options here — or James can take you through them when you meet.

Now let's do some Pilates!

Discounted Monthly Fee

For a set monthly fee, you get the benefit of a discounted rate (up to 20%, compared to the single-session rate).Fees are paid in advance for the month ahead. Just give us a month's notice if you want to cancel.

Max Personalization

Need to rehab a shoulder injury, strengthen weak knees, or condition your body for a particular sport?Working together month after month allows us to offer the highest level of personalization.

Set Weekly Sessions

As a Premium client, you'll get the predictability of the same timeslot(s) each week — and the flexibility of rescheduling up to three sessions per month, if you need to. Just let us know the day before.

Make Pilates a Habit

If you're looking for consistency and accountability, then Pilates Premium is the option for you.Eliminate decision fatigue about exercise and make Pilates a joyful habit.